Tag: fitness
-
Is Alcohol Holding You Back? Explore the Sober Curious Movement and Take Control
In recent years, there has been a growing movement of individuals questioning their relationship with alcohol, known as the sober curious movement. This trend is particularly prevalent among millennials like myself and Gen Z, who are increasingly conscious of health and wellness and seeking alternative ways to socialize and have fun. The sober curious movement is not about…
Written by
-
Hair Spa: What it is and Why YOU Need it.
When I found my first gray hair at 25, I panicked. By 30, I noticed my hair looked disturbingly thin. As a young woman, hair loss and going prematurely gray made me feel like I was losing my youthful vibrance. As if it couldn’t get any worse, I moved to Florida and I immediately noticed…
Written by